Blended seed bread


This recipe makes use of a primary bread dough technique, however the mixture of flours offers an attention-grabbing texture and flavour

  • Preparation and cooking time
    • Prep:25 minutes
    • Cook dinner:30 minutes
    • Plus 3 hours proving
  • Extra effort
  • Makes 1 loaf

  • Freezable
  • Vegetarian

Diet:
Spotlight Nutrient Unit
kcal 315
fats 13g
saturates 1g
carbs 42g
sugars 5g
fibre 5g
protein 11g
low in salt 1g

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Components

  • 350g wholemeal flour
  • 100g rye flour
  • 50g quinoa flour or further rye flour
  • 2 tsp salt
  • 7g sachet fast-action yeast
  • 125g pack sunflower seeds
  • 25g caraway seeds
  • 50g every poppy seeds and sesame seeds
  • 75ml black treacle
  • 300ml water

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Technique

  • STEP 1

    Combine the flours, salt, yeast, sunflower, caraway, and poppy seeds in a big bowl. Add the black treacle and water, then combine effectively. If the dough appears somewhat stiff, add 1 tbsp or extra further water. Combine effectively, then placed on a evenly floured work floor and gently knead the dough for 7 minutes. Put it again right into a evenly oiled bowl for approx 2 hours till doubled in dimension.

  • STEP 2

    Line a tray with baking parchment. Tip the dough onto a evenly floured work floor and knock again, then gently mould the dough right into a ball. Roll the dough within the sesame seeds and place on the baking tray to show for an additional hour till doubled in dimension.

  • STEP 3

    Warmth oven to 220C/fan 200C/gasoline 7. Lower the highest into criss-cross slashes with a pointy knife and bake for 30 minutes till golden brown and the loaf sounds hole when tapped beneath. Cool on a wire rack.